Smoothies are my daily drink for radiance and better health! I like to pack a ton of organic leafy greens, fruits, superfoods, and essential oils into my smoothie blends so I can feel great! If you love smoothies and superfoods too then you are going to enjoy making this smoothie. It has a delicious blend of juicy organic nectarines, frozen banana, almond milk, baby spinach, spirulina, dates and wild orange essential oil. This fantastic smoothie will keep you energized for hours!
One of my favorite additions in smoothies is nutrient-dense spirulina. If you have never tried spirulina you should. This wonderful superfood is a blue green algae that grows in fresh water lakes around the world. Spirulina is 60-70% protein, contains high amounts of chlorophyll and plant based iron too. In addition spirulina has carotenoids, vitamins B1, B2, B6, E, and K, minerals, enzymes, phytonutrients, and fatty acids that all help you maintain vibrant health.
I also like using dōTERRA’s CPTG wild orange essential oil in this smoothie because I like the yummy flavor, fragrant aroma, and health benefits that it adds to my recipe. I really love the smell of wild oranges! Wild orange essential oil makes me feel happy and energized whenever I smell its beautiful fragrance!
dōTERRA’s CPTG wild orange essential oil is cold pressed from the orange peel and considered a powerful cleanser and purifying agent that protects against environmental and seasonal threats along with enhancing our immune system. This wild orange essential oil is also energizing and revitalizing to the mind and body.
All of dōTERRA’s essential oils are Certified Pure Therapeutic Grade so you can feel safe and confident to use them on a daily basis to improve your health. These fantastic essential oils are carefully extracted and have gone through rigorous testing to ensure that they are pure, safe, and high quality.
dōTERRA’s essential oils are the only ones that I take internally. The Certified Pure Therapeutic Grade (CPTG) seal and the information for dietary use on the label means that their wild orange essential oil is pure, therapeutic grade and healthy for you to take internally as a dietary supplement.
I have used many essential oils over the years and none of them have had the powerful and immediate results I have experienced since I started using dōTERRA’s essential oils and supplements. If you want to find out more about how to use their essential oils in your life for healing, feel free to email me with questions or to schedule a free essential oils phone consultation at aharmonyhealing@gmail.com. Or click here to check out their entire line of essential oils products or buy them.
I hope you try my easy smoothie recipe and reap all the benefits that come from enjoying delectable nourishing whole foods!
What’s some of your favorite superfoods and smoothie blends? Please contribute to the conversation by leaving a comment below.
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Nectarine Superfoods Smoothie
Vegan, Paleo, Gluten-Free, Dairy-Free, Sugar-Free
Makes 2 servings
3 cups unsweetened almond milk
2 medium organic nectarines (pitted and cut in half)
1 large frozen banana
2 teaspoons spirulina (I used this brand)
2 drops dōTERRA wild orange essential oil
2 cups organic baby spinach (rinse and drain off water)
2 pitted dates or organic stevia—to taste
1. Place all ingredients in a high speed blender and blend until smooth and creamy. Add a cup of ice if you want a colder smoothie. I like to freeze coconut water in ice trays and use in place of water-based ice cubes. Enjoy!
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